Water + !

It is very important to drink enough water to stay hydrated in the hot summer days, so here I share with you some great flavored water recipe ideas, to add a twist to your water. Dropping a lemon wedge in water is a common way to add flavor, but you should try another kind of citrus mixed up with a few mint leaves. You can also get creative and mix together some fresh fruits cubes with herbs and ice cubes. Or add a few fresh slices of cucumber to mineral water for a refreshing drink. Or try some slices of fresh ginger in a glass of water to make a drink that’s not only invigorating, but it's also a natural cure for an upset stomach.

This home made flavoured water is the version of what might be poured at a spa or a fine restaurant, where slices of cucumber or citrus are added to the water cans. The fruit and herbs flavors will permeate the water to offer you a special taste experience. This drinks are pure refreshment with flavor of the fruits and herbs but with no sugar or heaviness.
If you don’t like the taste of plain flavoured water from your supermarket, these are a nice alternative. It’s very easy, healthy, inexpensive, and looks beautiful.
Here are few ideas, but basically you can use any fruit you love in any combination.

Sassy Water is a popular drink that reduce your cravings for sweet food and stimulates your digestive system in healthy ways. The recipe is quick, easy and simple. Other web sites say Sassy Water has an energizing effect somewhat similar to caffeine. The ginger is the key; it has natural energy enhancers.
Ingredients:
- 2 liter of water
- 20 mint leaves
- 1/2 cucumber thinly sliced
- 1 spoon of sliced ginger
- 2 lemon thinly sliced
- 2-3 spoons of honey ( I use agave sirup)- optional
Add all the ingredients to the water.
Put the water in the refrigerator and let it get cold. Overnight is recommended.

Water made with dry goji berries and lime.
              
Frozen fruits water.

Lemon, basil and honey.

Orange, tarragon and pine sirup.
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