Traditional Estonian cooking is simple in comparison with other European cuisines, but it is anything but ordinary (normaalne) and cannot be compared with the sophisticated French or Italian cuisine. Estonian food is usually simple and satisfying. In the last few years foreign food from all over the world have enriched Estonian food culture with new exciting dishes. Foreign junk fast food has become as well an inseparable part of Estonian food culture, at every corner in all the cities. All the countries in the world are trying to get rid of junk fast food and Estonia is developing this business.
The definition for main courses is meat or fish served with vegetables, potatoes and sauce. Boiled potatoes with dill and butter are the side dish with almost every meal. Salads are only plentiful in summer, and feature plenty of chopped, fresh vegetables in a sour cream dressing. Soups and stews are popular in winter, made from a selection of meats and vegetables.
A variety of fresh Estonian ingredients are available — including fish, poultry, lamb, beef, and wild game. Traditional methods of smoking, salting, drying, marinating and poaching continue to create their own taste ’’sensations’’. Forests not only provide wild game but also mushrooms, cowberries, blueberries and cloudberries. People who spend their summers picking and drying juniper berries and various home-grown herbs have no problem at all in seasoning winter stews.
For many years the Estonians had a habit of borrowing methods and techniques from other culinary cultures, especially from Russia, Germany, Sweden and France, country where people know the art of living in order to eat. Estonian culinary tradition is based on people’s need to eat in order to survive.
Restaurants tend to serve more foreign dishes than their own traditional food. Modern Estonian cuisine is more exciting with the young generation of Estonian chefs who has scored major successes abroad with their tasty innovative creations. Modern chefs use best local ingredients, then cook them in new ways and they try to be inspired by the old Estonian culinary traditions. The best of the old recipes have been revised so they try to reduce the fat content and add more fruits and vegetables.
Apart from the meat and potatoes, there are a number of Estonian specialities that are worth trying and mention.: -Heeringas - herring ; -Angerjas - eel ; -Suitsu Forell - smoked trout; - Hapukapsas - pickled cabbage; -Leib - black bread; -Kama - roasted cereal grains; -Rossolje - creamy salad of herring and beets; -Seljanka - thick, sour, meat soup of Russian origin; - Herne supp - peas soup; - Sült - pork in aspic; Verivorst - blood sausage that is traditionally served at Christmas and also wild game. You can find some of my ideas with wild game here.
So, my opinion is that genuine Estonian food is present, but is not used and explored enough.
Herring is a mainstay of the Estonian diet and is prepared in a variety of ways. For that I picked the Herring for a small challenge and try to put it on a better light for you, who never eat this before. This is the way I believe the chefs jobs should be based on buying the best ingredients and transform them in something great with flavors and not buying the cheapest ingredients and turn them in something edible.
I will try to present my way of changing a classic Estonian recipe with something that can be serve in a restaurant or to be made at home in a very easy way.
I will keep the traditional ingredients (Herring, boiled potatoes and dill) and add some extra flavors and cook in three different way to change this .......
into a dish with personality.
Here I rolled the Herring and I topped it with homemade tomato sauce and I baked them for 5 min. I served the baked herring rolls with new potato salad made with garlic and dill, then I topped it with salsa Verde made with green peppers, cucumber, celery, capers, dill, parsley, anchovies, olive oil and lemon juice. Garnish the dish with lucerne sprouts for a finish touch.
For a nice breakfast we grilled some baby asparagus with cold herring and served it with poached eggs and yogurt tarragon sauce.
Then for a cold winter dinner you can make a very easy, herring “au gratin’’ with cauliflower and panko. Easy step by step recipe and photos is following.
Herring gratin.
They reheat very good, or they can be par-cooked and finished as guests arrive. They can easily be made a day in advance and just baked as needed.
To simplify preparation, the leeks and onions are braised in a fry pan until tender.Arrange in layers the fried onions and herring in a fireproof dish greased with garlic butter. Place the cauliflower on top and then spread the bechamel sauce evenly on top. Combine the bread crumbs (panko) with some herbs like dill- parsley and sprinkle on top. Bake for 25 to 30 minutes, until the top is browned. Serve hot or at room temperature.
Enjoy!
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Quote
,,One of the delights of life is eating with friends, second to that is talking about eating.
And, for an unsurpassed double whammy, there is talking about eating while you are eating with friends. ,,
-Laurie Colwin
And, for an unsurpassed double whammy, there is talking about eating while you are eating with friends. ,,
-Laurie Colwin
Sunday, August 15, 2010
Thursday, July 29, 2010
Cod in rose wine with olives and basil
Make a one-pan meal that's big on flavor and light on clean up. Cod is a firm white fish and works well in this recipe but you can try it with salmon or other fish as well. The acidity of the rose wine and capers makes this sauce much lighter than you'd expect. For the fish all I did was season it with a bit of salt and peper.
Ingredients
-2 tbsp olive oil
-800g fresh white cod filets
-100ml dry rose wine
-2 cloves of garlic, peeled and chopped
-200g mix cherry tomatoes, slice in half
-250g black olives
-50g capers
-Rosemary
-small bunch of fresh basil
-Sea salt and black pepper
Slice the fish into four 200g fillets and season lightly on both sides. Place a medium-sized pan over a medium heat and add the olive oil.
When the oil is hot add the cod and cook for three minutes on both size. Add enough wine (about one glass) to reach halfway up the sides of the fish. Next add the garlic, olives, tomato, capers, rosemary and a pinch of salt and pepper.
Cook for a further 5 minutes over a low heat until the fish is cooked through and flakes easily with a fork. Allow the wine to bubble up then add the chopped basil.

Serve one fillet per person and spoon the olives and wine sauce over the top. If you wish serve them accompanied by little boiled new potatoes dressed with butter or olive oil and basil.

Enjoy
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Ingredients
-2 tbsp olive oil
-800g fresh white cod filets
-100ml dry rose wine
-2 cloves of garlic, peeled and chopped
-200g mix cherry tomatoes, slice in half
-250g black olives
-50g capers
-Rosemary
-small bunch of fresh basil
-Sea salt and black pepper
When the oil is hot add the cod and cook for three minutes on both size. Add enough wine (about one glass) to reach halfway up the sides of the fish. Next add the garlic, olives, tomato, capers, rosemary and a pinch of salt and pepper.
Cook for a further 5 minutes over a low heat until the fish is cooked through and flakes easily with a fork. Allow the wine to bubble up then add the chopped basil.
Monday, July 26, 2010
Double Chocolate Cake with Chocolate Ganache Glaze
The most easy chocolate cake recipe ever!
The only thing better than a chocolate cake is a super-easy chocolate cake - try this one and let us know what you think!Works well every time and is perfect cake for dinner party.
The chocolate ganache glaze works very well with the delicate texture of the cake.
This chocolate cake is moist and very rich. There are a couple of things about this recipe that are worth mentioning. First, it does not contain eggs. Second, this type of cake "mix-in-the-bowl" that means all the dry and wet ingredients are mixed together right in just one bowl. Once the cake has baked and cooled, we like to frost it with a Ganache frosting which is simply a mixture of heavy cream, butter and dark chocolate.
I made this with my daughter to show how easy is to make this double chocolate cake. I took care of the oven and the baking time but she did almost everything.
Serves 8 - 10 people.
Chocolate Cake:
- 250 grams all-purpose flour
- 250 grams - sugar
- 35 grams cocoa powder
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 75 grams soft unsalted butter
- 300 ml warm water
- Lemon juice from ½ lemon
- 1 teaspoon vanilla extract or essence
Chocolate Frosting:
- 200 grams dark chocolate, chopped
- 200 ml heavy cream
- 75gr butter, room temperature
- 25gr Chopped pistachio nuts
Method
Chocolate Cake:
Preheat oven to 180°C. Lightly grease a 6cm-deep, 26cm round cake pan.
Sift flour, sugar, sifted cocoa powder, baking powder, baking soda, and salt.
Add the melted butter, water, lemon juice, and vanilla extract. With a fork or whisk, mix all the ingredients together until well blended.

Bake in preheated oven for about 35 minutes, or until the cake springs back when lightly pressed and a toothpick inserted in the center of the cake comes out clean. Remove from oven and place on a wire rack to cool.
Frosting:
Place the chocolate, cream and butter in a medium sized glass bowl. Melt in microwave for 1 min. or over a bain-marie. Stir until smooth.
I hope you enjoy this delicious chocolate cake. Pin It Now!
The only thing better than a chocolate cake is a super-easy chocolate cake - try this one and let us know what you think!Works well every time and is perfect cake for dinner party.
The chocolate ganache glaze works very well with the delicate texture of the cake.
This chocolate cake is moist and very rich. There are a couple of things about this recipe that are worth mentioning. First, it does not contain eggs. Second, this type of cake "mix-in-the-bowl" that means all the dry and wet ingredients are mixed together right in just one bowl. Once the cake has baked and cooled, we like to frost it with a Ganache frosting which is simply a mixture of heavy cream, butter and dark chocolate.
I made this with my daughter to show how easy is to make this double chocolate cake. I took care of the oven and the baking time but she did almost everything.
Serves 8 - 10 people.
Chocolate Cake:
- 250 grams all-purpose flour
- 250 grams - sugar
- 35 grams cocoa powder
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 75 grams soft unsalted butter
- 300 ml warm water
- Lemon juice from ½ lemon
- 1 teaspoon vanilla extract or essence
Chocolate Frosting:
- 200 grams dark chocolate, chopped
- 200 ml heavy cream
- 75gr butter, room temperature
- 25gr Chopped pistachio nuts
Method
Chocolate Cake:
Preheat oven to 180°C. Lightly grease a 6cm-deep, 26cm round cake pan.
Sift flour, sugar, sifted cocoa powder, baking powder, baking soda, and salt.
Add the melted butter, water, lemon juice, and vanilla extract. With a fork or whisk, mix all the ingredients together until well blended.
Frosting:
Place the chocolate, cream and butter in a medium sized glass bowl. Melt in microwave for 1 min. or over a bain-marie. Stir until smooth.
Let the ganache set in fridge for 10 min or until slightly firm and then beat the ganache until creamy and smooth. With a spoon or knife spread the ganache over the cooled cake.Top with chopped pistachio nuts. Allow frosting to set in the fridge for 30 min. Slice and serve with fresh whipped cream or fresh berry.
I hope you enjoy this delicious chocolate cake. Pin It Now!
Friday, July 9, 2010
Provençal salad with Beans, Mozzarella, Bacon and Cantaloupe melon
This classic Provencal salad explodes with flavor and is a“composed salad”, meaning each component is prepared separately and then arranged on a platter for a nice presentation. It also means it is prepared ahead.For a funkier version, you can poach or grill fresh fillets of salmon or tuna, or grilling seafood adds a new flavor variation to this traditional French salad, allow to cool and cut into cubes to replace the bacon. We served with crusty fresh homemade bread.
For six servings we used:
600 gr new potatoes
200 gr green beans
500 gr smoked bacon, cubed and cooked
350 gr cherry mozzarella
100 gr baby spinach
1 cantaloupe melon-1kg-cubed
4 tablespoons chopped fresh mint leaves
balsamic reduction
For vinaigrette:
1 tablespoon Dijon mustard
1 shallot, finely chopped
sea salt and black pepper
50 ml red wine vinegar
150 ml extra virgin olive oil
Whisk together vinegar, shallot, salt, mustard and pepper until salt is dissolved. Add oil in a slow stream, whisking until emulsified. Test for more seasoning.
In a large pot of salted boiling water cook potatoes until tender (around 8-10 minutes), then cook beans until just tender. They should not be too soft but should not be under cooked. Strain and run cold water over beans to stop cooking.
Arrange the spinach, potatoes, beans, bacon, melon, mozzarella and chopped mint on a serving platter. Pour the dressing evenly over and decorate with balsamic reduction( recipe here) the salad to serve.
To complete the French experience, serve the salad with a fine, lightly chilled
Rosé wine. Pin It Now!
For six servings we used:
600 gr new potatoes
200 gr green beans
500 gr smoked bacon, cubed and cooked
350 gr cherry mozzarella
100 gr baby spinach
1 cantaloupe melon-1kg-cubed
4 tablespoons chopped fresh mint leaves
balsamic reduction
For vinaigrette:
1 tablespoon Dijon mustard
1 shallot, finely chopped
sea salt and black pepper
50 ml red wine vinegar
150 ml extra virgin olive oil
Whisk together vinegar, shallot, salt, mustard and pepper until salt is dissolved. Add oil in a slow stream, whisking until emulsified. Test for more seasoning.
In a large pot of salted boiling water cook potatoes until tender (around 8-10 minutes), then cook beans until just tender. They should not be too soft but should not be under cooked. Strain and run cold water over beans to stop cooking.
Arrange the spinach, potatoes, beans, bacon, melon, mozzarella and chopped mint on a serving platter. Pour the dressing evenly over and decorate with balsamic reduction( recipe here) the salad to serve.
To complete the French experience, serve the salad with a fine, lightly chilled
Rosé wine. Pin It Now!
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